tag:blogger.com,1999:blog-5161350149723032999.post6945070017760236744..comments2023-11-05T05:47:38.322-05:00Comments on <center>Yoga Insights <p>and Excites</p></center>: Santosha anuttamah sukha labhaMANA YOGAhttp://www.blogger.com/profile/10249824180882477782noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5161350149723032999.post-90359062887600440122019-10-24T03:00:20.587-04:002019-10-24T03:00:20.587-04:00The practice of Surya Namaskar ("Greetings to...The practice of Surya Namaskar ("Greetings to the sun") and pranayama Kapalbhati (abdominal breathing) are two of the different techniques that yoga offers for weight loss. Also, over time, practitioners tend to become more sensitive about the kind of food they eat and the right time to do it. This also helps maintain weight control.<br /><br />Kovai Sky Yoga Center in Coimbatorehttps://www.blogger.com/profile/16008128568945251878noreply@blogger.com